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Fitness Offerings
I feel super lucky to have been raised in a family that treasured hiking, skiing, biking, backpacking, all while being outside and doing adventures together.
I am a Certified Instructor & Personal Trainer and offer both Virtual and live classes. Virtual classes are 40 minutes long and over Zoom. Classes are Mountain Standard Time
Class Offerings:
Strength Training-Mondays 6pm
Tai Chi-Tuesdays 12pm
Silver Sneakers- Wednesdays 9am
All Levels Yoga-Sundays 8:15am
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